Weekly Health News  Quanlim Life LifeIselect -7th January 2026

Weekly Health News Quanlim Life LifeIselect -7th January 2026

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Welcome to our weekly Quanlim Life- Health information and news for Farmers and families.  

Exclusive to Quanlim Life-  - LIFE-I-SELECT - PLEASE TAKE NOTE - We only give you a message in this weekly Article-
Every day in my practice, I see the same things, which I share in these short messages. Our people are sick, but many don’t realize it because they only treat symptoms. Others buy supplements from shops based on what they read on social media. Thank you for the great response to this weekly article. This information is meant to inform you.
I constantly see people taking all kinds of supplements bought online, from health shops, or from their favourite discount health outlets. Most of the time, these choices are based on self-diagnosis—information picked up from social media, online articles, influencers, or even AI tools telling them what is “wrong.” This is extremely dangerous. Your health is not something you can experiment with.
Walking into a health shop often results in a diagnosis based on face value, trends, or popular products. This is even more concerning. In most cases, the focus is simply on managing symptoms rather than understanding what is really happening inside the body. People try to fix problems they do not fully understand.
Prescription drugs add another layer of complexity. Many pharmaceutical medications severely deplete essential raw materials in the body. When people eventually come to my practice, they often arrive with bags full of supplements. Sometimes I cannot believe that someone recommended such combinations. This is your body and your health—do not gamble with it.
Your hormones will eventually move out of balance, but trying to fix them with drops, pills, and random supplements will not work. The real problem starts much deeper in the system. Unless you go back to the true root cause and address it first, hormonal balance cannot be restored in a sustainable way.
Your immune system is designed to protect and fight for you, but only if it is supported correctly. Reading labels that claim “immune booster” is not enough. You need to understand exactly what your immune system requires to become stronger. The same applies to bone marrow health—very few people truly have a strong immune system and healthy bone marrow to begin with. When these systems are weak, it becomes much harder for the body to defend itself.
At Quanlim Life, we start with a full, professional assessment. Only then do we supply the correct raw materials—developed through years of practical experience—to bring the body back into balance. Once the true root cause is identified and corrected, most health issues begin to resolve naturally. True healing does not come from guessing; it comes from understanding the body at its core.
Your body has the ability to heal itself when it is given the correct raw materials, along with proper changes in eating, drinking, and emotional habits.
Get your Immune system Health and strong with the correct Raw material.
When Stiffness Is Not About Age, Injury, or Weakness
It is sad to see how many people struggle with stiffness, sore muscles, and restricted movement, often needing assistance just to move comfortably. In most cases, this is not because the body is “old” or broken—it is because no meaningful pressure or load has been placed on the system for years. The body was designed to walk, carry, stretch, and adapt. Without regular movement and intelligent training, tissues lose their resilience.
Every layer of your connective tissue, or fascia, is regulated by circadian rhythms. These natural day–night cycles control hydration, repair, inflammation, and mechanical tension throughout the body. When these rhythms are aligned, fascia stays elastic, responsive, and adaptable. When they are disrupted, the tissue stiffens, dehydrates, and loses its ability to remodel and heal.
Circadian disruption directly changes fibroblast behaviour. Collagen turnover becomes disorganised, hyaluronan viscosity shifts, and fluid exchange slows. What should be rhythmic repair turns into the accumulation of tension, adhesions, and low-grade inflammation. Over time, this is not just stiffness—it is a loss of tissue intelligence.
Fascia relies on predictable cycles of load and rest. Daytime movement maintains glide, elasticity, and efficient force transmission. Night-time parasympathetic dominance restores hydration, repairs micro-damage, and reorganises the connective matrix. When sleep, light exposure, and movement patterns are irregular, fascia remains locked in a protective state and never fully resets.
This is why pain, stiffness, and poor recovery can persist even when scans show no structural injury. The issue is often not what you do, but when you do it. Training, mobility work, breathing, and recovery must align with the body’s natural biological clocks for connective tissue to remain resilient.
Your connective tissue is a time-sensitive system. When its rhythms are respected, coherence returns—mechanically, neurologically, and metabolically. Movement becomes easier, pain reduces, and the body regains its natural ability to adapt and heal.
Longevity comes from applying the right amount of pressure to your body—not from overtraining, but from keeping your body moving consistently.
The Silent Hormone Crisis in Women Over 40
I see many women approaching 40 and beyond who are already struggling with hormonal imbalance—often without realising it. High testosterone, elevated oestrogen, low progesterone, reduced sex drive, problematic facial skin, stubborn abdominal fat, poor oestrogen clearance, thyroid dysfunction, digestive issues, and constant fatigue are all common signs. On top of this, many are still consuming alcohol regularly, dealing with intense cravings, and living with chronically high cortisol levels—you can often see it just by looking at them.
Instead of addressing the real issue, they turn to supplements, facials, creams, and quick fixes. The focus stays on symptoms, while the underlying imbalance is ignored. As long as symptoms are being treated, real healing never happens.
In most cases, this situation is not difficult to correct—but only if the right systems are addressed first. The foundation is the adrenal glands. When the adrenals are exhausted, cortisol stays high, progesterone drops, blood sugar becomes unstable, and thyroid function suffers. From there, every other hormone falls out of balance.
Estrogen isn't just produced by the ovaries and measured in blood tests. Its fate after circulation involves the liver and, crucially, the gut's estrobolome.The estrobolome refers to specific gut bacteria that metabolise estrogen by activating (turning on) it, deactivating (turning off) it, or determining if it's eliminated or recycled back into the bloodstream.This gut-driven process explains why women with similar blood estrogen levels can experience vastly different symptoms.In perimenopause and menopause, fluctuating estrogen intersects with microbiome changes, amplifying issues like hot flashes, mood swings, and long-term risks such as bone or heart health.The key takeaway is that gut health profoundly influences estrogen balance and hormonal symptoms—yet it's often overlooked in women's health discussions. Prioritising microbiome support can make a real difference.
True healing requires rebuilding and strengthening the adrenal glands, restoring metabolic stability, supporting detox pathways, and correcting lifestyle habits. Once this foundation is in place, hormones can rebalance naturally, energy returns, cravings settle, and the body begins to function as it was designed to. Treat the root cause, not the symptoms—only then will women truly start to feel like themselves again.
You need to consult a real healthcare professional with years of practical experience—someone who can identify the true root of your problems, provide the correct raw materials your body actually needs, and guide you in changing your daily habits so real, lasting healing can take place.
Do not play your health- stop using all kinds of supplement in nice sexy boxes- and stop treating symptoms and millions do- and be smart and do not follow the crowd- and Blood tests are very expensive and very popular - it is a numbers game.. We need to know what is going on Cellular levels.
Cancer isn’t just a tumor to be cut, burned, or blasted away. We must find the root cause—the environment in our body that forces cancer cells to grow. Cancer cells form because the body’s conditions make them find a way to survive. To understand the suffering and emotional stress of a cancer patient, it needs to hit close to home, like your child, mother, father, or husband. They need your support and much more to survive. We need to stop thinking of cancer as only a tumor and focus on what causes it.
Supplements-
There is a very fine line between alternative medicine and conventional medicine, and most people don’t see it.
What is becoming a serious problem—one that will only grow in the future—is the massive marketing of useless, low-quality supplements and the overdose of both mediums.
People are drinking enormous amounts of supplements their bodies cannot handle. They listen to every Tom, Dick, and Harry on social media or in health shops diagnosing them at face value. You cannot keep “boosting” your organs and cells if you do not know what is actually wrong inside your body.
Most of these supplements do not contain good-quality ingredients. The wrong capsules, fillers, binders, and synthetic additives eventually create inflammation in the body. All supplements—including prescribed medication—have side effects. Many of them deplete essential raw materials your body needs to function properly. I see this every day in my practice, yet many people still do not want to listen.
The best advice for 2026 is simple but powerful:
Stop drinking alcohol—it is harmful to your body, no matter how it is marketed.
Stop eating junk food.
Stop smoking and stop vaping.
Maintain your body instead of abusing it and expecting supplements to fix the damage.
I see overweight people everywhere. One of the most ignored conditions today is gluten intolerance, yet people continue eating bread and refined grains daily while wondering why they feel inflamed, tired, and unwell.
Stay away from low-quality supplements. Stop self-diagnosing. Stop treating symptoms without understanding the cause.
If you truly value your health, visit a real, experienced professional healthcare practitioner who knows how to assess the body properly, identify the root cause, and guide you correctly—before more damage is done.
More info- on QUANLIM LIFE - CLICK HERE 
Sibo- MCAS
Many clients remain trapped in a repeating cycle between MCAS and SIBO. Histamine symptoms calm briefly, then gut symptoms flare. SIBO is addressed, only for histamine reactions, anxiety, flushing, and food sensitivities to intensify. This pattern feels endless because the two conditions continuously drive each other.
Bacterial overgrowth in the small intestine produces byproducts that directly activate mast cells. In response, mast cell activation disrupts gut motility, stomach acid production, bile flow, and nervous system signaling—the very systems responsible for keeping bacterial growth under control. When these regulatory systems fail, the cycle reinforces itself.
Conventional approaches typically target one part of the problem at a time. Antimicrobials are used to suppress bacteria. Antihistamines or mast cell stabilisers are prescribed to control symptoms. While this may provide short-term relief, long-term resolution is rare because the internal environment that allowed the imbalance to develop is never restored.
Rather than treating SIBO as an infection, it focuses on restoring digestive and regulatory function—stomach acid, bile flow, the migrating motor complex, and nervous system balance—in the correct sequence. It also explains why common strategies such as indiscriminate probiotics, constant snacking, aggressive detox protocols, and random supplementation often worsen symptoms.
This approach works because it supports the body’s natural coordination between digestion, immunity, and the nervous system instead of forcing suppression. When these systems are restored, regulation becomes possible again.
You need to fix your gut with the correct raw material.
Your bladder-
Nighttime urination is often mistaken for a bladder issue, but in many cases it reflects underlying metabolic and hormonal imbalance.
Blood-sugar instability and insulin resistance interfere with the body’s normal overnight regulation of fluids. When meals are eaten too late, or insulin remains elevated into the night, the signal to reduce urine production during sleep is disrupted. As a result, the body continues producing urine instead of conserving fluid.
This helps explain why nocturia is common in individuals showing signs of metabolic dysfunction—such as post-meal fatigue, sugar cravings, abdominal fat accumulation, and unstable energy levels throughout the day.
Addressing this issue rarely requires medication. The more effective approach focuses on timing and metabolic regulation: eating earlier, eliminating nighttime snacking, improving insulin sensitivity, and supporting healthy circadian rhythms. When these systems are restored, normal overnight fluid balance and sleep quality often improve naturally.
At Quanlim Life, we have developed the correct raw materials to support these imbalances at their root. However, real results do not come from supplementation alone.
Pelvic muscle tone plays an essential role in bladder control and nighttime urination, and maintaining pelvic strength is critical as we age. In men, prostate health is equally important, as inflammation or congestion can further disrupt normal urinary function.
This is why our approach always combines targeted raw materials with lifestyle, muscular support, and functional assessment—because lasting improvement comes from restoring systems, not masking symptoms.
If you’ve been receiving cancer treatment for years from the same medical doctor, it’s wise to seek a second opinion. Many doctors only focus on the cancer itself and overlook what the treatment is doing to the rest of your body. Sometimes, real healing begins when you stop seeing only the cancer and start looking deeper — at what your body truly needs to repair, rebuild, and restore balance.

This is our LINK TREE - if you think you do not have enough information regarding us- 
 
INTRODUCING - QUANLIM LIFE-  B1 Benfotiamine and Niacin - The main ingredients.

Benfotiamine and Niacin are two powerful B vitamins that support energy production, nervous system function, and overall metabolic health. Benfotiamine, a highly bioavailable fat-soluble form of vitamin B1, is absorbed far better than normal thiamine and reaches higher levels in the body. It is widely used for diabetic neuropathy, helping reduce nerve pain and blocking pathways of sugar-related tissue damage. It supports people with long-term alcohol use by correcting thiamine deficiency and may ease alcoholic neuropathy. Research also shows promising effects in slowing cognitive decline in early Alzheimer’s and improving brain function through its strong antioxidant and anti-inflammatory actions. Preclinical work suggests benefits for heart and kidney health, helping the body repair and recover from metabolic stress. Niacin (vitamin B3) is equally essential, driving hundreds of reactions that convert food to energy, repair DNA, support brain function, and maintain healthy cell communication. Severe deficiency leads to pellagra, and low-grade deficiency can contribute to fatigue, anxiety, low mood, and cognitive problems. In prescription-level doses, niacin can influence cholesterol metabolism by raising HDL, lowering triglycerides, and improving lipid balance. It also supports skin integrity and may protect against sun damage. However, high-dose niacin can cause flushing and liver strain, so it must be used responsibly and never as a self-treatment for cholesterol without professional guidance. Together, these nutrients highlight how targeted B-vitamin support can influence nerves, metabolism, brain health, and detoxification — but they are most effective when used with proper assessment, correct dosing, and a clear understanding of what your body actually needs. You can order cra@cramedia,co.za

We only give you a message- you need to do more research to understand orr visit us to assist you. - You are responsible for your Health - don't be a sheep to follow the crowd and make sure you know what is wrong in your body before you only treat the symptoms - we live in 2025 and "drugs" will keep you alive and treat your symptoms so that PHARMA can have a Income forever.
 

There is a fine line between conventional medical care and alternative health practices.
You cannot cut one off from the other—both are important when used correctly and responsibly.Prescribed medication can be lifesaving, but it also carries serious side effects when used long term or without proper oversight. In the same way, alternative health can cause harm when supplements are overdosed, poorly formulated, or taken without understanding what the body actually needs.Health is not about choosing one system and rejecting the other. It is about knowing when, why, and how to use each approach based on accurate assessment and real data.At Quanlim Life, we do not promote extremes. We focus on balance, correct raw materials, proper dosing, and restoring the body’s natural regulation—because misuse in either direction leads to long-term consequences.

It is very important to make the right choice when you decide to work with a professional healthcare specialist. A true professional keeps their knowledge updated through real experts, maintains their own health, looks healthy, and shows genuine interest in your well-being. Most importantly, they must always strive to heal you — not just treat you.

Our Methylation and GENE TEST is exclusive correct and the results is on demand- Not a Professional Corporate project of 150 pages to make you believe that you need all these expensive Self mixed so called supplements to heal you- Your body is like clock- it needs to do certain task in your body- with your own RAW material and ENERGY - ATP

  
Quanlim Life do a FULL SCAN - of your whole body.  BOOK your session today -  
 
You are responsible for your MIND- BODY and you SOUL-  Do not give you HEALTH and BODY to the MM to make huge money out your body and bad Health. For many years you did not take care of your health in the correct way- do not expect to heal it in a few months
We live in 2025, and many things passed down to us from the past come from a system that wants to control us and profit from our bodies. The time has come to get your body healthy. The medical world cannot function without your body—but they need you to have a good medical aid plan, making them even more eager to have you as a patient. Thank you for all the positive feedback and comments—we want to see you healthy, not just treated.
 
Thanks for all the positive replies -   Saamgestel en geskryf deur Johann Pretorius -       This email address is being protected from spambots. You need JavaScript enabled to view it.   
Professionele Gesondheidspraktisyn Pretoria - Gesonde gesondheidsorg- en 25 jaar van praktiese ondervinding. 
I update myself on a monthly basis with 3 of the world leaders in real Health care- in Germany, Switzerland and the USA.  
From my Health practice in Pretoria South Africa I write these short messages every day, drawn from my own experience over 25 years of real health practice to assist you and inspire you to take responsibility for your health. 
 Lees meer oor Quanlim Life en ons produkte en dienste DRUK ONDER  op die LOGO -
 

The saying “a prophet is not acknowledged in his own land” means that people often fail to recognize or value the wisdom, talent, or significance of someone from their own community or homeland. It suggests that familiarity breeds skepticism or indifference, and individuals are more likely to be respected or appreciated by outsiders than by those closest to them
TAKE NOTE -The medical and natural health professions are causing public alarm with frequent warnings about serious health issues like cancer, prompting people to rush to doctors for tests and deplete their medical funds. The natural health industry promotes supplements as alternatives, often with bold promises, but many products lack transparent ingredient lists, raising concerns about their legitimacy. Consumers are advised to avoid purchasing such products, as they may be marketed online primarily for profit rather than genuine health benefits. QUANLIM HEALTH have  exclusive SUPPLEMENTS but we need to make sure your have these HEALTH problems and that our supplements is suitable for your body- You need to have the correct RAW material to start controlling and healing this process.If you’ve been diagnosed through a real gene test with the MTHFR mutation or have high homocysteine levels, do not ignore it and do not waste money on short-term fixes.Your body needs the correct raw materials — not another B12 injection or IV drip. Those may give a quick boost, but they do not fix the root cause or improve your heavy, tired feeling.With MTHFR, your body struggles to detox properly, and toxins start building up. Only by supporting your system with the right natural nutrients can you truly feel better and restore your energy and focus. it is your body- you need to take responsibility
Quanlimlife offers a comprehensive health assessment using advanced technologies, including: - Full health assessment - DNA analysis - Quantum physics-based evaluation. Our innovative approach allows us to assess and support your health from anywhere in the world. We focus on treating the root cause of health issues, rather than just symptoms, empowering your body to heal itself. Let Quanlimlife assist you in achieving optimal wellness. 20 years of real practical experience. 

Quanlim Life supplements are crafted by expert nutritionists using clinically evidenced research, with every ingredient sourced with 100% care and attention. Palm Free -Effective: Every formula is developed by qualified nutritionists using ingredients that are 100% traceable and based on peer-reviewed human studies. Ethical: Kindness is core to Quanlim Life from seed to supplement, our products are never tested on animals, packaged in recyclable glass.  No GMOs. No artificial additives. No nasties - ever. Just 100% active ingredients, guaranteed. Contact us to learn more!

At Quanlim Life, we believe no two people are the same. Your DNA, your environment, your habits, and even your stress levels make you unique. That means what works for one person may not work for you — and that’s why so many “one-size-fits-all” solutions fail. Be careful of health claims that promise miracle cures or quick fixes for serious conditions. If something sounds too good to be true, it usually is. Real healing is not about chasing the next product — it’s about understanding your body and addressing the root cause. Stop following generic solutions — start following what your body truly needs. You are in charge of your body mind and soul. Don’t stop any prescribed treatment without medical advice. The alternative therapies can be complementary, but not necessarily replacements.

You can book at This email address is being protected from spambots. You need JavaScript enabled to view it.   - 
Ons maandelikse inligtings seminare is 'n "eye opener" vir elkeen wat dit bywoon. Dis lekker om te sien hoe mense reageer rondom ware Gesondheid en begin om verantwoordelikheid te neem vir hulle eie gesondheid . Saam met dit sien ons hoe mense met 'n ander oog kyk na die onverskillige gebruik "supplements" en die newe effekte van dit en PHARMA se voorgeskrewe "drugs" - Saam met dit besef mense dat hulle moet ophou om simptome te wil behandel en liewer na die oorsaak kyk. Ons lewe in 2024- en baie dinge is verkeerd aan ons oorgedra in die verlede deur 'n sisteem wat ons wil beheer en beheer en uit ons ligame wil geld maak. Die eintlik 'n bose kringloop. Ons doen ook sessies aanlyn - kontak ons gerus as jy en paar van jou vriende aanlyn inskakel.  Dankie vir al die positiewe reaksie en opmerkings- ons wil jou gesond sien- Met 20 jaar praktiese ondervinding in alternatiewe gesondheid probeer ons altyd om die oorsaak te kry en en reg te behandel. Moenie simptome ignoreer nie- en nog minder iets gebruik om die simptome te laat wegraak. Meeste van die voorgeskrewe "drugs" gaan net jou simptome beheer en voor jy weet is jy in die hande van Pharma en sy meelopers. Ons werk net op DNA vlak en gebruik net die beste toerusting - maar kennis om al hierdie inligting te verwerk is die sleutel. 
LET US ASSIST YOU- 
 
Message 

Regulation 42(4) prohibits any off-label statements. This means, any indication for which a product is not registered for that use by SAHPRA – the medicines regulatory authority. Any person or entity, are offences in terms of section 29 of the Medicines Act, which could attract fines or even imprisonment. What is permitted are disease awareness campaigns, which we as a company fully support, as they benefit public health, if the public and patients are empowered. Disease awareness activities may however not lead to the support, endorsement or recommendation, specifically or by implication, of any specific schedule 2 to 6 medicine. South Africa.

BOODSKAP
Die media is vol allerhande inligting oor gesondheid en wat jy alles moet drink, sluk of doen om gesond te bly. Die meeste van hierdie inligting is daarop gemik om uiteindelik ’n produk aan jou te verkoop, want jy glo alles wat gewys en vertel word. Voordat jy enige pil in jou mond sit, moet jy presies weet wat fout is in jou liggaam – om slegs simptome aan te spreek, is gevaarlik. Baie sogenaamde gesondheidsprodukte bevat vulstowwe wat skadelik kan wees, al sê die etiket dit nie. Daar is ook die risiko dat jy jouself oordoseer met ’n vitamien, wat ernstige skade kan aanrig. By generiese produkte word dikwels iets anders in jou liggaam benadeel. Boonop is die kwaliteit van die meeste produkte swak. Dan is daar nog mense wat allerhande boereraad gee wat dalk die simptome verlig, maar die oorsaak word nie aangespreek nie. Die beheer van simptome maak jou nie gesond nie. Wees versigtig vir al die raad en toerusting wat gebruik word om jou te oortuig dat iets fout is, sodat jy ’n produk moet koop. Dis jou liggaam, en mense sal allerhande maniere probeer om iets aan jou te verkoop. Pas jou liggaam op en besoek ’n professionele gesondheidspraktisyn met jare se praktiese ervaring.