A study published in the Journal of the American Heart Association found that just two servings of avocado a week resulted in a 21 percent lower risk of coronary heart disease, and highlighted that avocados are an effective and healthy replacement of traditional dietary fats.
Camel milk is packed with nutrients like vitamin E, zinc, selenium, and more. Here are some of the most abundant nutrients in just one cup of camel milk:
The African population is expected to triple by 2100. This means that more food, water and agricultural commodities are required. To meet these needs, African governments and development agencies have set up large agricultural projects.
Some people are gifted with genes that pack the benefits of slumber into an efficient time window, keeping them peppy on only four or six hours of sleep a night, according to researchers at UC San Francisco.
Tired of failed diets, exercise resolutions, empty promises? Find out how to make a lifestyle change that will last a life time.
