Welcome to our weekly Quanlim Life- Health information and news for Farmers and families.
Exclusive to Quanlim Life- - LIFE-I-SELECT - PLEASE TAKE NOTE - We only give you a message in this weekly Article-Every day in my practice, I see the same things, which I share in these short messages. Our people are sick, but many don’t realize it because they only treat symptoms. Others buy supplements from shops based on what they read on social media. Thank you for the great response to this weekly article. This information is meant to inform you.
Sleeping problems
Sleep is one of the most important foundations of health. Most adults need at least seven to eight hours of quality sleep every night. Yet many people who struggle with sleep are quickly given so-called “natural” sleeping pills by the pharmaceutical industry. The moment you rely on a sleeping pill, you interfere with key biological functions instead of restoring them.
Sleep medication disrupts normal hormonal signalling, especially cortisol. Rather than allowing the body to move naturally through its sleep cycles, these products suppress awareness while underlying stress signals remain unresolved.
Many people who wake during the night are unknowingly struggling with low oxygen levels. Mouth breathing during sleep reduces oxygen intake and lowers blood oxygen saturation. When oxygen drops, haemoglobin and red blood cells cannot deliver enough oxygen to the brain. The body responds by releasing cortisol to wake you, preventing suffocation. This is why many people wake between 2 and 3 a.m.
When sleep is natural, the body activates a powerful clean-up system in the brain, clearing metabolic waste and supporting nervous system recovery. Sleeping pills interfere with this process. You may be unconscious, but you are not restoring.
Poor digestion and high glucose from late meals can also disturb sleep. The liver may wake you because it is under metabolic stress and needs support. However, the most common and most overlooked trigger remains declining oxygen levels during the night.
Lost of Energy -
When I ask most of my clients how they feel, the answer is often the same: low energy, afternoon fatigue, and the sense that they simply cannot push forward anymore.
There can be many reasons for this, but one of the most overlooked is inadequate oxygen delivery. Chronic stress leads to shallow breathing. Limited movement reduces circulation. Poor posture and constant sitting further restrict oxygen uptake. Over time, the body adapts to operating in a low-oxygen state.
Another key factor is weak bone marrow function. To carry oxygen, the body needs healthy red blood cells and sufficient haemoglobin. Without these, even normal breathing cannot deliver enough oxygen to the tissues.
Hormones also play a role. Testosterone supports red blood cell production, and DHEA is required upstream to build healthy testosterone levels. When these hormones are suppressed by stress, inflammation, poor sleep, or nutrient deficiencies, oxygen delivery declines even further.
However, the true root cause is often missing raw materials. There are five essential raw materials required for proper oxygen transport, hormone production, and cellular energy. Without them, no amount of stimulation, supplements, or motivation will fix the problem.
There is no shortcut. The body must be supported in the correct way, starting at the root cause. This is why at Quanlim Life we always begin by identifying what is missing at a foundational level, rather than chasing symptoms.
Misuse of Supplements and all kind of Shakes and drops.
Every day in my practice, I hear how many supplements and prescribed medications people are taking, often just to keep up with what they’ve read on Google, social media, or heard from a well-meaning health store assistant. Most of these supplements come from well-known retailers, yet many are poor quality, filled with unnecessary fillers, binders, and additives that place extra strain on the body.
Too many people diagnose themselves or allow someone behind a counter to diagnose them based on symptoms alone. I see countless “detox” products that are far more destructive than healing. Detoxification is not about forcing the body. It is about supporting the body’s natural pathways with the correct raw materials so they can function properly.
You cannot simply consume supplements without understanding how they interact. Some nutrients work together, while others oppose each other. Every pill you swallow must be processed by the liver. Timing matters, formulation matters, and ingredient synergy matters. A supplement should add value at the cellular level, supporting mitochondrial function and overall cell health, not just masking symptoms.
Shakes are not the solution for everyday use. A healthy digestive system is the foundation. Many shakes are loaded with sugars and flavouring agents to improve taste, which often leads to bloating, inflammation, and digestive discomfort. If digestion is compromised, no supplement will work as intended. Make sure you use quality Shakes with a good support system.
The biggest problem is that most people taking large amounts of supplements have no clear understanding of what is actually wrong inside their body. Those on prescribed medication often believe they are healing, when in reality, in many cases, the drugs are only controlling symptoms. The side effects of long-term medication use can be severe and cumulative.
Supplements and herbal drops can be powerful tools, but when used incorrectly, they can cause the opposite effect. Herbs that heal in the right context can harm when misused or overdosed.
Be careful what you put into your mouth. Know why you are taking something, how it works, when it should be taken, and what it interacts with. Precision matters.
Cancer isn’t just a tumor to be cut, burned, or blasted away. We must find the root cause—the environment in our body that forces cancer cells to grow. Cancer cells form because the body’s conditions make them find a way to survive. To understand the suffering and emotional stress of a cancer patient, it needs to hit close to home, like your child, mother, father, or husband. They need your support and much more to survive. We need to stop thinking of cancer as only a tumor and focus on what causes it.
Biliary insufficiency-
Biliary insufficiency is another health problem I see regularly in my practice. Many people are trying to fix it using the wrong raw materials from the Health stores or some content creator on social media which only adds further stress to the system instead of restoring proper bile production and flow.
Biliary insufficiency does not happen overnight. It develops slowly as multiple upstream stressors reduce bile production, bile quality, and bile flow over time. By the time symptoms appear, the system has often been under strain for years.
Inadequate protein intake or poor protein digestion is one of the earliest contributors. Bile acids are built from amino acids, and practically two amino important acids. When protein is lacking or poorly absorbed, bile production and conjugation suffer. In many cases, pancreatic function is also compromised, further limiting nutrient absorption and digestive efficiency.
Low stomach acid is another key driver. Adequate acid is required to signal bile release downstream. Chronic stress, prolonged under-eating, and the long-term use of acid-suppressing medication weaken this signal, disrupting the entire digestive cascade.
Slow gut transit and constipation allow bile to stagnate instead of being eliminated. Stagnant bile increases hormone reabsorption, worsens microbial imbalance, and places additional strain on detox pathways. Hormonal imbalance, particularly estrogen dominance and low thyroid output, further impairs bile quality and flow by altering cholesterol metabolism and reducing bile acid synthesis.
Gut dysbiosis and SIBO add another layer of complexity. Certain bacteria consume or deconjugate bile acids, shrinking the bile pool and impairing digestion, detoxification, and fat-soluble vitamin absorption. Nutrient deficiencies compound the problem, and you need the correct RAW material to fix this.
Chronic stress and metabolic dysfunction, including insulin resistance and fatty liver, disrupt bile composition and motility. Long-term low-fat dieting weakens the gallbladder’s ability to contract, as bile is released in response to dietary fat. The gallbladder, like many systems in the body, follows a use-it-or-lose-it principle.
Biliary insufficiency is not just a gallbladder issue. It is a systems problem involving digestion, hormones, the gut microbiome, and metabolic health. Restoring bile function requires addressing these interconnected pathways rather than treating bile in isolation.
More info- on QUANLIM LIFE - CLICK HERE
MTHFR - PEMT
MTHFR and the other genes linked to methylation are becoming very familiar to many people today. In our practice, we identify at least two individuals every week with severely weakened methylation due to gene variations.
Over the years, we have seen the same pattern repeatedly: people struggling with detoxification, hormone imbalance, chronic fatigue, inflammation, and neurological symptoms, not because their bodies are failing, but because the methylation process is compromised.
This is why we invested years into developing the correct raw materials to support methylation at a functional level. Not generic B vitamins, not high-dose synthetic formulas, and not one-size-fits-all protocols. Proper methylation support requires precision, timing, and an understanding of how these pathways interact with the liver, gut, nervous system, and immune system.
When methylation is restored correctly, downstream systems often stabilise naturally. Detoxification improves, hormone clearance becomes more efficient, energy production increases, and the body regains its ability to regulate itself.
If you have an MTHFR gene variant, your liver is forced to work harder with fewer functional tools. This is not about your liver being “weak” or “bad at detox.” It is about how impaired methylation directly affects every detox pathway the liver depends on.
Detoxification happens in stages. In Phase I, toxins are activated and converted into more reactive intermediates. These intermediates are actually more dangerous than the original toxins if they are not cleared efficiently. Phase II is where methylation, glutathione, glycine, and other conjugation processes neutralise those intermediates so they can be safely removed. Phase III is elimination, where bile and urine physically carry those compounds out of the body.
This is where MTHFR matters. When methylation capacity is reduced, Phase II slows down. Reactive toxins linger longer than they should, increasing oxidative stress and inflammation. Glutathione recycling becomes inefficient, further draining the liver’s protective capacity.
At the same time, bile production often becomes sluggish due to associated PEMT dysfunction and low phosphatidylcholine availability. When bile flow slows, toxins, hormones, and metabolites that were already processed get reabsorbed instead of eliminated.
The result is not a broken body, but a system that becomes stuck mid-process. Detox pathways remain partially open, creating symptoms instead of resolution. Hormone clearance suffers, digestion weakens, and inflammatory load rises.
When methylation is supported properly, bile flow restored, and elimination reopened, the liver does not need to be “forced” to detox. It resumes doing what it was designed to do.
So many people are struggling with this problem without ever knowing it. For years, they remain on prescribed medication with significant side effects, while the root cause is never identified. Others are guided by well-meaning but underqualified health assistants who keep them in endless “detox” protocols that only create more stress and more imbalance in the body.
When methylation is weak, aggressive detox does not heal. It overloads the system. Pushing the liver, gut, and kidneys without understanding genetic capacity, nutrient utilisation, and elimination pathways often makes symptoms worse, not better. Fatigue deepens, inflammation rises, hormones destabilise, and the person is told they need even more support.
This is not because the body cannot heal. It is because the process is being driven blindly.
Testosterone in Men all ages.
In my practice, I see more and more young men with severely low testosterone. Not because they are old, but because they are exhausted. Chronic stress, overwork, poor sleep, and constant mental pressure shut hormone production down long before age ever does. Alcohol and smoking is a very bad habit.
What’s interesting is that men working on farms and other physical work rarely present the same way. They are physically active throughout the day, working with their bodies in natural movement patterns, exposed to sunlight, grounded, and connected to real physical output. They are not doing artificial gym routines for an hour and then sitting the rest of the day. Their movement is functional, rhythmic, and sustained, and their hormones respond accordingly.
Testosterone is not built in a lab or in a pill. It is built through use. The male body is designed to move, lift, carry, walk, sweat, and recover. When the body is underused physically but overstimulated mentally, testosterone production drops.
Poor sleep further suppresses hormone output. Bad food choices, unstable blood sugar, alcohol, and ultra-processed diets disrupt the metabolic environment testosterone depends on. Add chronic stress and a nervous system stuck in fight-or-flight, and the body simply stops prioritising reproduction.
Sex also matters. Healthy sexual activity is part of normal hormonal signalling. When intimacy disappears, whether from stress, exhaustion, medication, or lifestyle, testosterone production often follows. We need a active "bull" not a lazy one.
The message is simple but uncomfortable for many to hear: if you do not use your body, your body shuts systems down. Hormones are not separate from lifestyle. They are a direct reflection of how you live.
Testosterone is usually the first marker to fall, but it is not the real problem. It is the signal. Hormones do not fail randomly. They decline when the internal environment becomes hostile to production.
One of the most overlooked contributors to this decline is statin use.
Cholesterol is not the enemy. Cholesterol is the raw material from which all steroid hormones are made, including testosterone, cortisol, DHEA, estrogen, and progesterone. When cholesterol synthesis is chemically suppressed, hormone production is suppressed by design. No injection, gel, or synthetic hormone can override this long-term.
In practice, we see men on statins with normal or borderline blood values who still experience fatigue, low libido, muscle loss, brain fog, emotional flatness, poor recovery, and accelerated aging. Their labs may look “acceptable,” but their cellular function is compromised.
This is compounded by chronic inflammation, insulin resistance, mitochondrial dysfunction, environmental endocrine disruptors, poor sleep, artificial light exposure, and a nervous system locked in survival mode. When these stressors persist, testosterone does not drop because of age, it drops because the body is prioritising survival over reproduction.
This is why so many men feel old long before their time. Their physiology is aging faster than their calendar.
The solution is not to jump straight into testosterone replacement therapy while continuing the same internal stressors. That approach treats the symptom while deepening the dependency.
At Quanlim Life, we focus on rebuilding the biological foundation hormone production depends on. This includes restoring metabolic health, supporting mitochondrial energy production, stabilising blood glucose, reducing inflammatory load, correcting micronutrient deficiencies, normalising circadian rhythm, improving sleep architecture, and regulating the nervous system.
If you’ve been receiving cancer treatment for years from the same medical doctor, it’s wise to seek a second opinion. Many doctors only focus on the cancer itself and overlook what the treatment is doing to the rest of your body. Sometimes, real healing begins when you stop seeing only the cancer and start looking deeper — at what your body truly needs to repair, rebuild, and restore balance.
This is our LINK TREE - if you think you do not have enough information regarding us-
INTRODUCING - QUANLIM LIFE- B1 Benfotiamine and Niacin - The main ingredients.
Benfotiamine and Niacin are two powerful B vitamins that support energy production, nervous system function, and overall metabolic health. Benfotiamine, a highly bioavailable fat-soluble form of vitamin B1, is absorbed far better than normal thiamine and reaches higher levels in the body. It is widely used for diabetic neuropathy, helping reduce nerve pain and blocking pathways of sugar-related tissue damage. It supports people with long-term alcohol use by correcting thiamine deficiency and may ease alcoholic neuropathy. Research also shows promising effects in slowing cognitive decline in early Alzheimer’s and improving brain function through its strong antioxidant and anti-inflammatory actions. Preclinical work suggests benefits for heart and kidney health, helping the body repair and recover from metabolic stress. Niacin (vitamin B3) is equally essential, driving hundreds of reactions that convert food to energy, repair DNA, support brain function, and maintain healthy cell communication. Severe deficiency leads to pellagra, and low-grade deficiency can contribute to fatigue, anxiety, low mood, and cognitive problems. In prescription-level doses, niacin can influence cholesterol metabolism by raising HDL, lowering triglycerides, and improving lipid balance. It also supports skin integrity and may protect against sun damage. However, high-dose niacin can cause flushing and liver strain, so it must be used responsibly and never as a self-treatment for cholesterol without professional guidance. Together, these nutrients highlight how targeted B-vitamin support can influence nerves, metabolism, brain health, and detoxification — but they are most effective when used with proper assessment, correct dosing, and a clear understanding of what your body actually needs. You can order cra@cramedia,co.za
We only give you a message- you need to do more research to understand orr visit us to assist you. - You are responsible for your Health - don't be a sheep to follow the crowd and make sure you know what is wrong in your body before you only treat the symptoms - we live in 2025 and "drugs" will keep you alive and treat your symptoms so that PHARMA can have a Income forever.
It is very important to maintain your health in the same way you maintain your motor vehicle. You service it regularly, you use the correct fuel, and you don’t wait for a breakdown before taking action. Your body deserves the same level of care—if not more.
What you put in your mouth matters. Most supplements sold online or in health stores are not high-quality, are poorly absorbed, or are incorrectly formulated. Mixing random powders, drops, and pills without understanding how they interact can do more harm than good, placing unnecessary strain on your liver, kidneys, and detox pathways.
Stop being naïve and allowing people to diagnose you at face value. Real health assessment is not done by guessing, symptoms alone, or a single blood marker. It requires experience, proper evaluation, and an understanding of how your body functions at a cellular level.
Health is not about trends, shortcuts, or quick fixes. It is about precision, timing, and using the correct raw materials in the correct way. When you respect that process, your body can maintain balance, energy, and resilience for the long term.
It is very important to make the right choice when you decide to work with a professional healthcare specialist. A true professional keeps their knowledge updated through real experts, maintains their own health, looks healthy, and shows genuine interest in your well-being. Most importantly, they must always strive to heal you — not just treat you.
Edison is believed to have said this in 1903, and this still hasn't come to pass quite yet. I believe this is part of the paradigm shift happening in Western health that has been present in other cultures for centuries. Health is found in what you put on your plate, how you move your body, the quality of your sleep, and your ability to manage stress.It’s about understanding that your body is a self-healing, self-regulating organism when you give it what it needs and remove what harms it.Almost all chronic diseases we see commonly today, heart disease, pain, digestive issues, diabetes, autoimmune conditions, and even dementia, are not inevitable consequences of bad luck or aging. They’re consequences of the toxic food system, environmental exposures, chronic stress, and a medical system that waits until you’re sick to intervene.Our bodies want to heal; we just have to get the right things out of the way.
Our Methylation and GENE TEST is exclusive correct and the results is on demand- Not a Professional Corporate project of 150 pages to make you believe that you need all these expensive Self mixed so called supplements to heal you- Your body is like clock- it needs to do certain task in your body- with your own RAW material and ENERGY - ATP
Quanlim Life do a FULL SCAN - of your whole body. BOOK your session today -
You are responsible for your MIND- BODY and you SOUL- Do not give you HEALTH and BODY to the MM to make huge money out your body and bad Health. For many years you did not take care of your health in the correct way- do not expect to heal it in a few months
We live in 2025, and many things passed down to us from the past come from a system that wants to control us and profit from our bodies. The time has come to get your body healthy. The medical world cannot function without your body—but they need you to have a good medical aid plan, making them even more eager to have you as a patient. Thank you for all the positive feedback and comments—we want to see you healthy, not just treated.
Thanks for all the positive replies - Saamgestel en geskryf deur Johann Pretorius - This email address is being protected from spambots. You need JavaScript enabled to view it. Professionele Gesondheidspraktisyn Pretoria - Gesonde gesondheidsorg- en 25 jaar van praktiese ondervinding.
I update myself on a monthly basis with 3 of the world leaders in real Health care- in Germany, Switzerland and the USA.
From my Health practice in Pretoria South Africa I write these short messages every day, drawn from my own experience over 25 years of real health practice to assist you and inspire you to take responsibility for your health.
Lees meer oor Quanlim Life en ons produkte en dienste DRUK ONDER op die LOGO -
The saying “a prophet is not acknowledged in his own land” means that people often fail to recognize or value the wisdom, talent, or significance of someone from their own community or homeland. It suggests that familiarity breeds skepticism or indifference, and individuals are more likely to be respected or appreciated by outsiders than by those closest to them
TAKE NOTE -The medical and natural health professions are causing public alarm with frequent warnings about serious health issues like cancer, prompting people to rush to doctors for tests and deplete their medical funds. The natural health industry promotes supplements as alternatives, often with bold promises, but many products lack transparent ingredient lists, raising concerns about their legitimacy. Consumers are advised to avoid purchasing such products, as they may be marketed online primarily for profit rather than genuine health benefits. QUANLIM HEALTH have exclusive SUPPLEMENTS but we need to make sure your have these HEALTH problems and that our supplements is suitable for your body- You need to have the correct RAW material to start controlling and healing this process.If you’ve been diagnosed through a real gene test with the MTHFR mutation or have high homocysteine levels, do not ignore it and do not waste money on short-term fixes.Your body needs the correct raw materials — not another B12 injection or IV drip. Those may give a quick boost, but they do not fix the root cause or improve your heavy, tired feeling.With MTHFR, your body struggles to detox properly, and toxins start building up. Only by supporting your system with the right natural nutrients can you truly feel better and restore your energy and focus. it is your body- you need to take responsibility
Quanlimlife offers a comprehensive health assessment using advanced technologies, including: - Full health assessment - DNA analysis - Quantum physics-based evaluation. Our innovative approach allows us to assess and support your health from anywhere in the world. We focus on treating the root cause of health issues, rather than just symptoms, empowering your body to heal itself. Let Quanlimlife assist you in achieving optimal wellness. 20 years of real practical experience.
Quanlim Life supplements are crafted by expert nutritionists using clinically evidenced research, with every ingredient sourced with 100% care and attention. Palm Free -Effective: Every formula is developed by qualified nutritionists using ingredients that are 100% traceable and based on peer-reviewed human studies. Ethical: Kindness is core to Quanlim Life from seed to supplement, our products are never tested on animals, packaged in recyclable glass. No GMOs. No artificial additives. No nasties - ever. Just 100% active ingredients, guaranteed. Contact us to learn more!
At Quanlim Life, we believe no two people are the same. Your DNA, your environment, your habits, and even your stress levels make you unique. That means what works for one person may not work for you — and that’s why so many “one-size-fits-all” solutions fail. Be careful of health claims that promise miracle cures or quick fixes for serious conditions. If something sounds too good to be true, it usually is. Real healing is not about chasing the next product — it’s about understanding your body and addressing the root cause. Stop following generic solutions — start following what your body truly needs. You are in charge of your body mind and soul. Don’t stop any prescribed treatment without medical advice. The alternative therapies can be complementary, but not necessarily replacements.
You can book at This email address is being protected from spambots. You need JavaScript enabled to view it. -
Ons maandelikse inligtings seminare is 'n "eye opener" vir elkeen wat dit bywoon. Dis lekker om te sien hoe mense reageer rondom ware Gesondheid en begin om verantwoordelikheid te neem vir hulle eie gesondheid . Saam met dit sien ons hoe mense met 'n ander oog kyk na die onverskillige gebruik "supplements" en die newe effekte van dit en PHARMA se voorgeskrewe "drugs" - Saam met dit besef mense dat hulle moet ophou om simptome te wil behandel en liewer na die oorsaak kyk. Ons lewe in 2024- en baie dinge is verkeerd aan ons oorgedra in die verlede deur 'n sisteem wat ons wil beheer en beheer en uit ons ligame wil geld maak. Die eintlik 'n bose kringloop. Ons doen ook sessies aanlyn - kontak ons gerus as jy en paar van jou vriende aanlyn inskakel. Dankie vir al die positiewe reaksie en opmerkings- ons wil jou gesond sien- Met 20 jaar praktiese ondervinding in alternatiewe gesondheid probeer ons altyd om die oorsaak te kry en en reg te behandel. Moenie simptome ignoreer nie- en nog minder iets gebruik om die simptome te laat wegraak. Meeste van die voorgeskrewe "drugs" gaan net jou simptome beheer en voor jy weet is jy in die hande van Pharma en sy meelopers. Ons werk net op DNA vlak en gebruik net die beste toerusting - maar kennis om al hierdie inligting te verwerk is die sleutel.
LET US ASSIST YOU-
Message
Regulation 42(4) prohibits any off-label statements. This means, any indication for which a product is not registered for that use by SAHPRA – the medicines regulatory authority. Any person or entity, are offences in terms of section 29 of the Medicines Act, which could attract fines or even imprisonment. What is permitted are disease awareness campaigns, which we as a company fully support, as they benefit public health, if the public and patients are empowered. Disease awareness activities may however not lead to the support, endorsement or recommendation, specifically or by implication, of any specific schedule 2 to 6 medicine. South Africa.
BOODSKAP
Die media is vol allerhande inligting oor gesondheid en wat jy alles moet drink, sluk of doen om gesond te bly. Die meeste van hierdie inligting is daarop gemik om uiteindelik ’n produk aan jou te verkoop, want jy glo alles wat gewys en vertel word. Voordat jy enige pil in jou mond sit, moet jy presies weet wat fout is in jou liggaam – om slegs simptome aan te spreek, is gevaarlik. Baie sogenaamde gesondheidsprodukte bevat vulstowwe wat skadelik kan wees, al sê die etiket dit nie. Daar is ook die risiko dat jy jouself oordoseer met ’n vitamien, wat ernstige skade kan aanrig. By generiese produkte word dikwels iets anders in jou liggaam benadeel. Boonop is die kwaliteit van die meeste produkte swak. Dan is daar nog mense wat allerhande boereraad gee wat dalk die simptome verlig, maar die oorsaak word nie aangespreek nie. Die beheer van simptome maak jou nie gesond nie. Wees versigtig vir al die raad en toerusting wat gebruik word om jou te oortuig dat iets fout is, sodat jy ’n produk moet koop. Dis jou liggaam, en mense sal allerhande maniere probeer om iets aan jou te verkoop. Pas jou liggaam op en besoek ’n professionele gesondheidspraktisyn met jare se praktiese ervaring.
