Irritable Bowel Syndrome (IBS) can be debilitating, embarrassing, and severely affects your quality of life. Although stress and diet are recognized as major contributing factors to IBS, scientists have yet to determine the exact cause of the problem.

Vitamin D is also known as ‘the sunshine vitamin‘ because our bodies synthesize it when sunlight hits our skin.

Researchers analyzing hundreds of studies say vitamin D supplements won’t protect healthy, middle-aged adults from osteoporosis. And even worse, they say the supplements may increase the risk of death from other diseases.

Vitamin D has had a solid reputation for bone strengthening for many years now. It helps the body use calcium and phosphorous to make the bones and teeth strong. It is a vital nutrient that you’ll find in every multivitamin and many fortified foods. It’s regarded as an essential tool for building dense bones and keeping children and adults strong and healthy.

COVID-19 patients at a hospital in Spain were overwhelmingly found to be deficient in vitamin D, according to a new study.

Irritable Bowel Syndrome (IBS) can be debilitating, embarrassing, and severely affects your quality of life.