We all want to hit our workouts harder, make them more efficient, and get better results.
First the bad news. The two types of coffee that most of us drink — Arabica and robusta — are at grave risk in the era of climate change.
Koffie is 'n baie gewilde warm drankie vir baie mense dwarsoor die wêreld. Koffie is volgens wetenskaplikes baie gesond, mits jy nie baie daarvan drink nie. Maar koffie is veral bekend vir die Kafeien wat vele mense laat ontwaak en 'n lewensinspuiting gee baie vroeg in die oggend.
Coffee is one of the most popular drinks in the world, and its high levels of caffeine are among the main reasons why. It’s a natural stimulant that provides an energy buzz, and we just can’t get enough.
Coffee shops have recovered from the hit to sales they suffered during the pandemic, despite economic worries and a limited return to the office.
The world’s top 10 countries for per capita coffee consumption are all affluent, northern economies, according to the International Coffee Organisation.
Caffeine is an active ingredient in some of the world's favourite drinks and has a powerful effect on humans. What happens if you take too much?
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